One BeachBell is perfect for most people and provides everything you need for effective full-body workouts.
Two or more BeachBells provide greater flexibility and allow you to:
• Use different weights for different exercises.
• Use lighter weights for upper body movements and heavier weights for lower body exercises.
• Perform bilateral exercises such as squats, dealifts, carries and rows with one bell in each hand.
• Increase your training options as you get stronger.
Many experienced lifters own multiple kettlebells because every exercise requires a different weight. For example, you might use a lighter BeachBell for overhead presses, a medium weight for rows, and a heavier weight for squats or carries.
Because BeachBells pack flat when empty, carrying multiple bells is still far easier than travelling with multiple traditional kettlebells.